How many calories inCheckers / Rally's BLT Burger
280 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 35 g |
| Fiber | 1 g |
| Protein | 11 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 6 g | |
| Protein | 11 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Checkers / Rally's BLT Burger?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Checkers / Rally's BLT Burger come from?
Allergens
wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.