How many calories inAu Bon Pain Black Bean Chipotle Avocado Burger on Ciabatta Bun

690 Calories

Quantity

order (11.4 oz)

Serving

Fat29 g
Carbs83 g
Fiber11 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat29 g45%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1290 mg54%
Total Carbohydrate83 g28%
Dietary Fiber11 g44%
Sugars13 g
Protein27 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Au Bon Pain Black Bean Chipotle Avocado Burger on Ciabatta Bun?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Black Bean Chipotle Avocado Burger on Ciabatta Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.