How many calories inSubway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6")
500 Calories
Quantity
✕
sub (10.5 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 51 g |
| Fiber | 6 g |
| Protein | 38 g |
includes: 9-Grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers.
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1280 mg | 53% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 9 g | |
| Protein | 38 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6")?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.