How many calories inPerkins Restaurant & Bakery Big BLT, without bread choice or added sides
420 Calories
Quantity
serving (4.9 oz)
Serving
Fat | 40 g |
---|---|
Carbs | 2 g |
Fiber | 0 g |
Protein | 12 g |
bacon, leaf lettuce, mayonnaise and tomato only
Nutrition Facts
Calories 420 | (1757 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 40 g | 62% |
Saturated Fat | 9 g | 45% |
Trans Fat | 0 g | |
Cholesterol | 70 mg | 23% |
Sodium | 920 mg | 38% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 2 g | |
Protein | 12 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 400 mg | |
Vitamin C | 5 mg |
Calorie Burn Time
How long would it take to burn off 420 Calories of Perkins Restaurant & Bakery Big BLT, without bread choice or added sides?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Big BLT, without bread choice or added sides come from?