How many calories inPanera Bread BBQ Chicken Whole Grain Flatbread Sandwich
380 Calories
Quantity
✕
sandwich
Serving
| Fat | 16 g |
|---|---|
| Carbs | 40 g |
| Fiber | 4 g |
| Protein | 18 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 730 mg | 30% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Panera Bread BBQ Chicken Whole Grain Flatbread Sandwich?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Panera Bread BBQ Chicken Whole Grain Flatbread Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.