How many calories inSandella's Flatbread Cafe Basilico Panini

530 Calories

Quantity

panini

Serving

Fat20 g
Carbs50 g
Fiber4 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Cholesterol65 mg22%
Sodium1560 mg65%
Total Carbohydrate50 g17%
Dietary Fiber4 g16%
Sugars5 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Sandella's Flatbread Cafe Basilico Panini?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Basilico Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.