How many calories inTropical Smoothie Cafe Baja Chicken Toasted Flatbread
453 Calories
Quantity
✕
sandwich
Serving
| Fat | 16.5 g |
|---|---|
| Carbs | 47 g |
| Fiber | 3.2 g |
| Protein | 29 g |
Nutritional analysis includes: Flatbread panini, red peppers, green peppers, onions, lettuce, mozzarella cheese, southwest ranch, chicken
Nutrition Facts
| Calories 453 | (1896 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16.5 g | 25% |
| Saturated Fat | 4.7 g | 24% |
| Trans Fat | < 0.1 g | |
| Cholesterol | 53 mg | 18% |
| Sodium | 1151 mg | 48% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 3.2 g | 13% |
| Sugars | 3.9 g | |
| Protein | 29 g | |
| Calcium | 375 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1885 mg | |
| Vitamin C | 27 mg | |
Calorie Burn Time
How long would it take to burn off 453 Calories of Tropical Smoothie Cafe Baja Chicken Toasted Flatbread?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
126 minutes
Calorie Breakdown
Where do the calories in Tropical Smoothie Cafe Baja Chicken Toasted Flatbread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.