How many calories inTGI Friday's Restaurant Bacon Ranch Chicken Sandwich without sides
690 Calories
Quantity
order
Serving
Fat | 31 g |
---|---|
Carbs | 42 g |
Fiber | 7 g |
Protein | 53 g |
Nutrition Facts
Calories 690 | (2887 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 31 g | 48% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0 g | |
Cholesterol | 145 mg | 48% |
Sodium | 2260 mg | 94% |
Total Carbohydrate | 42 g | 14% |
Dietary Fiber | 7 g | 28% |
Sugars | 5 g | |
Protein | 53 g |
Calorie Burn Time
How long would it take to burn off 690 Calories of TGI Friday's Restaurant Bacon Ranch Chicken Sandwich without sides?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in TGI Friday's Restaurant Bacon Ranch Chicken Sandwich without sides come from?