How many calories inPret A Manger Avocado & Roasted Corn Salsa Flatbread Wrap

471 Calories

Quantity

wrap (11.2 oz)

Serving

Fat23 g
Carbs49 g
Fiber18 g
Protein17 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 471(1971 kJ)
% DV*
Total Fat23 g35%
Saturated Fat3.5 g18%
Sodium530 mg22%
Total Carbohydrate49 g16%
Dietary Fiber18 g72%
Sugars6 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 471 Calories of Pret A Manger Avocado & Roasted Corn Salsa Flatbread Wrap?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Avocado & Roasted Corn Salsa Flatbread Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.