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How many calories inArby's Melt Roast Beef Sandwich
330 Calories
Quantity
✕
order (5.1 oz)
Serving
Fat | 12 g |
---|---|
Carbs | 39 g |
Fiber | 2 g |
Protein | 18 g |
Nutrition Facts
Calories 330 | (1381 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12 g | 18% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0.5 g | |
Cholesterol | 35 mg | 12% |
Sodium | 940 mg | 39% |
Total Carbohydrate | 39 g | 13% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | |
Protein | 18 g |
Calorie Burn Time
How long would it take to burn off 330 Calories of Arby's Melt Roast Beef Sandwich?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Arby's Melt Roast Beef Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.