How many calories inMilio's Sandwiches #4 Pilgrim's Pride Sub (8") on French Bread

516 Calories

Quantity

sandwich

Serving

Fat22.5 g
Carbs56 g
Fiber1 g
Protein22.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 516(2157 kJ)
% DV*
Total Fat22.5 g35%
Saturated Fat3 g15%
Cholesterol40 mg13%
Sodium1219 mg51%
Total Carbohydrate56 g19%
Dietary Fiber1 g4%
Sugars2 g
Protein22.5 g
Calcium80 mg
Alcohol0 g
Iron6 mg
Vitamin A100 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 516 Calories of Milio's Sandwiches #4 Pilgrim's Pride Sub (8") on French Bread?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Milio's Sandwiches #4 Pilgrim's Pride Sub (8") on French Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.