How many calories inTogo's Eatery #32 Large 9" Toasted Pepper Jack Pastrami Sandwich with Thousand Island Spread

1470 Calories

Quantity

order

Serving

Fat85 g
Carbs110 g
Fiber4 g
Protein70 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 1470(6151 kJ)
% DV*
Total Fat85 g131%
Saturated Fat31 g155%
Trans Fat0 g
Cholesterol205 mg68%
Sodium4120 mg172%
Total Carbohydrate110 g37%
Dietary Fiber4 g16%
Sugars15 g
Protein70 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1470 Calories of Togo's Eatery #32 Large 9" Toasted Pepper Jack Pastrami Sandwich with Thousand Island Spread?

  • Swimming

    123 minutes

  • Jogging

    169 minutes

  • Cycling

    225 minutes

  • Walking

    409 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #32 Large 9" Toasted Pepper Jack Pastrami Sandwich with Thousand Island Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.