How many calories inTogo's Eatery #2 Large 9" Ham & Swiss Sandwich with Mayo & Mustard

1020 Calories

Quantity

order

Serving

Fat41 g
Carbs105 g
Fiber5 g
Protein59 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1020(4268 kJ)
% DV*
Total Fat41 g63%
Saturated Fat13 g65%
Cholesterol135 mg45%
Sodium3640 mg152%
Total Carbohydrate105 g35%
Dietary Fiber5 g20%
Sugars13 g
Protein59 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1020 Calories of Togo's Eatery #2 Large 9" Ham & Swiss Sandwich with Mayo & Mustard?

  • Swimming

    85 minutes

  • Jogging

    117 minutes

  • Cycling

    156 minutes

  • Walking

    284 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #2 Large 9" Ham & Swiss Sandwich with Mayo & Mustard come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.