How many calories inPort of Subs #18 Roast Beef, Turkey & Provolone Sub (Small 5")

368 Calories

Quantity

sandwich

Serving

Fat8.7 g
Carbs39 g
Fiber2 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 368(1540 kJ)
% DV*
Total Fat8.7 g13%
Saturated Fat2.9 g15%
Trans Fat0 g
Cholesterol64 mg21%
Sodium990 mg41%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars3 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 368 Calories of Port of Subs #18 Roast Beef, Turkey & Provolone Sub (Small 5")?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #18 Roast Beef, Turkey & Provolone Sub (Small 5") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.