How many calories inPort of Subs #18 Roast Beef, Turkey & Provolone Flatbread Sub

375 Calories

Quantity

sandwich

Serving

Fat10.6 g
Carbs35 g
Fiber4 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 375(1569 kJ)
% DV*
Total Fat10.6 g16%
Saturated Fat3.1 g16%
Trans Fat0.4 g
Cholesterol64 mg21%
Sodium1194 mg50%
Total Carbohydrate35 g12%
Dietary Fiber4 g16%
Sugars4 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 375 Calories of Port of Subs #18 Roast Beef, Turkey & Provolone Flatbread Sub?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #18 Roast Beef, Turkey & Provolone Flatbread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.