How many calories inPort of Subs #16 Chicken, Pepperoni, Pepper Jack Cheese Wrap (12")

602 Calories

Quantity

wrap

Serving

Fat28.6 g
Carbs54 g
Fiber6 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis includes: flour tortilla, lettuce, tomato, onion, vinegar, oil, salt & oregano

Nutrition Facts

Calories 602(2519 kJ)
% DV*
Total Fat28.6 g44%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol78 mg26%
Sodium1531 mg64%
Total Carbohydrate54 g18%
Dietary Fiber6 g24%
Sugars4 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 602 Calories of Port of Subs #16 Chicken, Pepperoni, Pepper Jack Cheese Wrap (12") ?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    168 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #16 Chicken, Pepperoni, Pepper Jack Cheese Wrap (12") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.