How many calories inPort of Subs #16 Chicken, Pepperoni & Pepper Jack Cheese Flatbread Sub

381 Calories

Quantity

sandwich

Serving

Fat16.6 g
Carbs35 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 381(1594 kJ)
% DV*
Total Fat16.6 g26%
Saturated Fat5.8 g29%
Trans Fat0.4 g
Cholesterol52 mg17%
Sodium1165 mg49%
Total Carbohydrate35 g12%
Dietary Fiber4 g16%
Sugars4 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 381 Calories of Port of Subs #16 Chicken, Pepperoni & Pepper Jack Cheese Flatbread Sub?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #16 Chicken, Pepperoni & Pepper Jack Cheese Flatbread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.