How many calories inMilio's Sandwiches #16 Chicken Bacon Club Sub (8") on French Bread

592 Calories

Quantity

sandwich

Serving

Fat27 g
Carbs55.2 g
Fiber1 g
Protein30.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 592(2475 kJ)
% DV*
Total Fat27 g42%
Saturated Fat5 g25%
Cholesterol60 mg20%
Sodium1536 mg64%
Total Carbohydrate55.2 g18%
Dietary Fiber1 g4%
Sugars1 g
Protein30.7 g
Calcium80 mg
Alcohol0 g
Iron6 mg
Vitamin A100 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 592 Calories of Milio's Sandwiches #16 Chicken Bacon Club Sub (8") on French Bread?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Milio's Sandwiches #16 Chicken Bacon Club Sub (8") on French Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.