How many calories inPort of Subs #13 Peppered Pastrami, Turkey & Swiss Cheese Flatbread Sub

360 Calories

Quantity

sandwich

Serving

Fat9.8 g
Carbs34 g
Fiber4 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat9.8 g15%
Saturated Fat4.1 g20%
Trans Fat0.4 g
Cholesterol63 mg21%
Sodium1018 mg42%
Total Carbohydrate34 g11%
Dietary Fiber4 g16%
Sugars3 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Port of Subs #13 Peppered Pastrami, Turkey & Swiss Cheese Flatbread Sub?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #13 Peppered Pastrami, Turkey & Swiss Cheese Flatbread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.