How many calories inPort of Subs #11 Ham & American Cheese Sub (Small 5")
346 Calories
Quantity
✕
sandwich
Serving
| Fat | 7.9 g |
|---|---|
| Carbs | 42 g |
| Fiber | 2 g |
| Protein | 23 g |
Nutrition Facts
| Calories 346 | (1448 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.9 g | 12% |
| Saturated Fat | 3.9 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 46 mg | 15% |
| Sodium | 1553 mg | 65% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 8 g | |
| Protein | 23 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 346 Calories of Port of Subs #11 Ham & American Cheese Sub (Small 5")?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in Port of Subs #11 Ham & American Cheese Sub (Small 5") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.