How many calories inPort of Subs #11 Ham & American Cheese Flatbread Sub
353 Calories
Quantity
sandwich
Serving
Fat | 9.9 g |
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Carbs | 38 g |
Fiber | 4 g |
Protein | 28 g |
Nutrition Facts
Calories 353 | (1477 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9.9 g | 15% |
Saturated Fat | 4.1 g | 20% |
Trans Fat | 0.4 g | |
Cholesterol | 46 mg | 15% |
Sodium | 1757 mg | 73% |
Total Carbohydrate | 38 g | 13% |
Dietary Fiber | 4 g | 16% |
Sugars | 9 g | |
Protein | 28 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 353 Calories of Port of Subs #11 Ham & American Cheese Flatbread Sub?
- Swimming
29 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Port of Subs #11 Ham & American Cheese Flatbread Sub come from?