How many calories inPort of Subs #04 Ham, Salami & Provolone Cheese Flatbread Sub

372 Calories

Quantity

sandwich

Serving

Fat14 g
Carbs37 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 372(1556 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4.6 g23%
Trans Fat0.4 g
Cholesterol42 mg14%
Sodium1524 mg64%
Total Carbohydrate37 g12%
Dietary Fiber4 g16%
Sugars7 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 372 Calories of Port of Subs #04 Ham, Salami & Provolone Cheese Flatbread Sub?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #04 Ham, Salami & Provolone Cheese Flatbread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.