How many calories inPort of Subs White or Wheat 12" Bread
481 Calories
Quantity
✕
piece (6 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 91 g |
| Fiber | 6 g |
| Protein | 18 g |
Nutrition Facts
| Calories 481 | (2011 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 91 g | 30% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 481 Calories of Port of Subs White or Wheat 12" Bread?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Port of Subs White or Wheat 12" Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.