How many calories inBig Apple Bagels / My Favorite Muffin Toasted Roast Beef Grinder Sandwich filling

210 Calories

Quantity

serving

Serving

Fat12 g
Carbs4 g
Fiber1 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1080 mg45%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars2 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Big Apple Bagels / My Favorite Muffin Toasted Roast Beef Grinder Sandwich filling?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin Toasted Roast Beef Grinder Sandwich filling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.