How many calories inPenn Station Multigrain Bread
213 Calories
Quantity
✕
5" (2.7 oz)
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 33.4 g |
| Fiber | 2.5 g |
| Protein | 6.8 g |
Nutrition Facts
| Calories 213 | (889 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.1 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 389 mg | 16% |
| Total Carbohydrate | 33.4 g | 11% |
| Dietary Fiber | 2.5 g | 10% |
| Sugars | 0 g | |
| Protein | 6.8 g | |
Calorie Burn Time
How long would it take to burn off 213 Calories of Penn Station Multigrain Bread?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Penn Station Multigrain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.