How many calories inBig Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling

230 Calories

Quantity

serving

Serving

Fat19 g
Carbs7 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat19 g29%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol50 mg17%
Sodium490 mg20%
Total Carbohydrate7 g2%
Dietary Fiber2 g8%
Sugars3 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Big Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin Mediterranean Veg-Out Sandwich filling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.