How many calories inPenn Station Ham
83 Calories
Quantity
✕
for 6" sub (2.5 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 1.7 g |
| Fiber | 0 g |
| Protein | 11.7 g |
Nutrition Facts
| Calories 83 | (349 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 656 mg | 27% |
| Total Carbohydrate | 1.7 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.7 g | |
| Protein | 11.7 g | |
Calorie Burn Time
How long would it take to burn off 83 Calories of Penn Station Ham?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Penn Station Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.