How many calories inD'Angelo Ham & Cheese Deli Sandwich, medium

410 Calories

Quantity

order (9.9 oz)

Serving

Fat33 g
Carbs8 g
Fiber1 g
Protein28 g
CalorieKing Counter Book 25% Discount

without bread

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat33 g51%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol75 mg25%
Sodium2010 mg84%
Total Carbohydrate8 g3%
Dietary Fiber1 g4%
Sugars5 g
Protein28 g

Calorie Burn Time

How long would it take to burn off 410 Calories of D'Angelo Ham & Cheese Deli Sandwich, medium?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in D'Angelo Ham & Cheese Deli Sandwich, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.