How many calories inSubway Components, Seafood Sensation

200 Calories

Quantity

serving for 6" sub (2.5 oz)

Serving

Fat17 g
Carbs8 g
Fiber0 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat17 g26%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol15 mg5%
Sodium500 mg21%
Total Carbohydrate8 g3%
Dietary Fiber0 g0%
Sugars2 g
Protein4 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Subway Components, Seafood Sensation?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Components, Seafood Sensation come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.