How many calories inSubway Components, Pastrami

140 Calories

Quantity

serving for 6" sandwich or salad (2 oz)

Serving

Fat11 g
Carbs1 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol40 mg13%
Sodium490 mg20%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein9 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Subway Components, Pastrami?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Components, Pastrami come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.