How many calories inSubway Components, Orchard Chicken Salad
180 Calories
Quantity
✕
serving for 6" sandwich or salad (3 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 10 g |
| Fiber | 1 g |
| Protein | 12 g |
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 12 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Subway Components, Orchard Chicken Salad?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Subway Components, Orchard Chicken Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.