How many calories inPizza Hut Zesty Italian Side Salad without dressing

211 Calories

Quantity

order

Serving

Fat11 g
Carbs18 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 211(883 kJ)
% DV*
Total Fat11 g17%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium690 mg29%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars4 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 211 Calories of Pizza Hut Zesty Italian Side Salad without dressing?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Hut Zesty Italian Side Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.