How many calories inHeavenly Ham Tuna Salad

360 Calories

Quantity

salad

Serving

Fat29 g
Carbs7 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat29 g45%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol40 mg13%
Sodium555 mg23%
Total Carbohydrate7 g2%
Dietary Fiber3 g12%
Sugars2 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Heavenly Ham Tuna Salad?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Heavenly Ham Tuna Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.