How many calories inRuby Tuesday Traditional BBQ Chicken Green Salad, with BBQ Ranch Dressing

1095 Calories

Quantity

order

Serving

Fat67 g
Carbs74 g
Fiber7 g
Protein49 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1095(4582 kJ)
% DV*
Total Fat67 g103%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol142 mg47%
Sodium2905 mg121%
Total Carbohydrate74 g25%
Dietary Fiber7 g28%
Sugars21 g
Protein49 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1095 Calories of Ruby Tuesday Traditional BBQ Chicken Green Salad, with BBQ Ranch Dressing?

  • Swimming

    91 minutes

  • Jogging

    126 minutes

  • Cycling

    168 minutes

  • Walking

    305 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Traditional BBQ Chicken Green Salad, with BBQ Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.