How many calories inSwiss Chalet Sweet Heat Salad, with Chicken. without dressing

340 Calories

Quantity

salad (13.8 oz)

Serving

Fat9 g
Carbs30 g
Fiber6 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol100 mg33%
Sodium600 mg25%
Total Carbohydrate30 g10%
Dietary Fiber6 g24%
Sugars18 g
Protein40 g
Calcium150 mg
Alcohol0 g
Iron4 mg
Vitamin A5500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Swiss Chalet Sweet Heat Salad, with Chicken. without dressing?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Sweet Heat Salad, with Chicken. without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.