How many calories inPort of Subs Spinach Salad, without dressing

64 Calories

Quantity

salad

Serving

Fat2.5 g
Carbs8 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

with lettuce, tomato, onion, cucumber & olives

Nutrition Facts

Calories 64(268 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium195 mg8%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars2 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 64 Calories of Port of Subs Spinach Salad, without dressing?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Spinach Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.