How many calories inLou Malnati's Spinach Salad with Strawberry, Chicken & dressing
530 Calories
Quantity
medium, serves 2 (15.5 oz)
Serving
Fat | 28 g |
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Carbs | 18 g |
Fiber | 6 g |
Protein | 50 g |
Nutrition Facts
Calories 530 | (2218 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 28 g | 43% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0 g | |
Cholesterol | 120 mg | 40% |
Sodium | 460 mg | 19% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 6 g | 24% |
Sugars | 10 g | |
Protein | 50 g |
Calorie Burn Time
How long would it take to burn off 530 Calories of Lou Malnati's Spinach Salad with Strawberry, Chicken & dressing?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Lou Malnati's Spinach Salad with Strawberry, Chicken & dressing come from?