How many calories inSwiss Chalet Spinach & Mandarin Chicken Salad, without dressing
400 Calories
Quantity
✕
salad (12.5 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 28 g |
| Fiber | 4 g |
| Protein | 41 g |
Nutrition Facts
| Calories 400 | (1674 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0.4 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 12 g | |
| Protein | 41 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 4500 mg | |
| Vitamin C | 36 mg | |
Calorie Burn Time
How long would it take to burn off 400 Calories of Swiss Chalet Spinach & Mandarin Chicken Salad, without dressing?
- Swimming
33 minutes
- Jogging
46 minutes
- Cycling
61 minutes
- Walking
111 minutes
Calorie Breakdown
Where do the calories in Swiss Chalet Spinach & Mandarin Chicken Salad, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.