How many calories inTaylor Farms Spinach & Couscous Salad Bowl

230 Calories

Quantity

package (4.8 oz)

Serving

Fat16 g
Carbs20 g
Fiber-
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat16 g25%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium230 mg10%
Total Carbohydrate20 g7%
Sugars6 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A5000 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Taylor Farms Spinach & Couscous Salad Bowl?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taylor Farms Spinach & Couscous Salad Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.