How many calories inOld Chicago Spinach, Chicken & Avocado Salad without dressing or toast, half salad
250 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 9.5 g |
| Fiber | 5 g |
| Protein | 23 g |
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 33 mg | 11% |
| Sodium | 328 mg | 14% |
| Total Carbohydrate | 9.5 g | 3% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 2.6 g | |
| Protein | 23 g | |
| Calcium | 290 mg | |
| Iron | 2 mg | |
| Vitamin A | 5750 mg | |
| Vitamin C | 26 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Old Chicago Spinach, Chicken & Avocado Salad without dressing or toast, half salad?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Old Chicago Spinach, Chicken & Avocado Salad without dressing or toast, half salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.