How many calories inBruegger's Spicy Thai Peanut Chicken Cafe Salad, with Spicy Peanut Dressing

250 Calories

Quantity

salad (7.5 oz)

Serving

Fat15 g
Carbs10 g
Fiber2 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol30 mg10%
Sodium550 mg23%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars7 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Bruegger's Spicy Thai Peanut Chicken Cafe Salad, with Spicy Peanut Dressing?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Spicy Thai Peanut Chicken Cafe Salad, with Spicy Peanut Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.