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How many calories inMarketside Southwest-Style Salad
190 Calories
Quantity
✕
salad & toppings (149g) with dressing (29ml) (6.2 oz)
Serving
Fat | 14 g |
---|---|
Carbs | 8 g |
Fiber | 2 g |
Protein | 10 g |
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 450 mg | 19% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 2 g | 8% |
Sugars | 4 g | |
Protein | 10 g | |
Calcium | 150 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 4000 mg | |
Vitamin C | 27 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Marketside Southwest-Style Salad?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Marketside Southwest-Style Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.