How many calories inMcDonald's Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing
640 Calories
Quantity
Serving
| Fat | 36 g |
|---|---|
| Carbs | 52 g |
| Fiber | 7 g |
| Protein | 28 g |
Nutrition Facts
| Calories 640 | (2678 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 1320 mg | 55% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 12 g | |
| Protein | 28 g | |
| Calcium | 200 mg | |
| Potassium | 376 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 640 Calories of McDonald's Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing?
- Swimming
53 minutes
- Jogging
73 minutes
- Cycling
98 minutes
- Walking
178 minutes
Calorie Breakdown
Where do the calories in McDonald's Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing come from?
Ingredients
Newman's Own® Ranch Dressing Ingredients: Water, Soybean Oil, Corn Syrup Solids, Buttermilk, Distilled Vinegar, Egg Yolks, Salt, Contains 2% Or Less: Sugar, Corn Starch, Chives, Garlic Powder, Onion Powder, Natural Flavors, Lactic Acid, Parsley, Xanthan Gum, Lemon Juice Concentrate, Butter. Buttermilk Crispy Chicken Fillet Ingredients: Chicken Breast Fillets with Rib Meat, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Bread Crumbs (Wheat Flour, Vinegar, Sea Salt, Baking Soda, Inactive Yeast, Natural Flavor), Potato Starch, Buttermilk (Cultured Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Salt, Citric Acid, Rice Starch, Palm Oil, Corn Starch, Rice Flour, Yellow Corn Flour, Natural Flavors, Spices, Baking Soda, Sugar, Garlic Powder, Xanthan Gum, Maltodextrin. Salad Blend Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary. Southwest Vegetable Blend Ingredients: Roasted Corn, Black Beans, Roasted Tomato, Poblano Pepper, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Cilantro. Cilantro Lime Glaze Ingredients: Water, Corn Syrup Solids, High Fructose Corn Syrup, Sugar, Distilled Vinegar, Olive Oil, Soybean Oil, Freeze-Dried Orange Juice Concentrate, Contains 2% or Less: Salt, Freeze-Dried Lime Juice Concentrate, Cilantro, Xanthan Gum, Preservatives (Sodium Benzoate and Potassium Sorbate), Garlic Powder, Spice, Propylene Glycol Alginate, Onion Powder, Citric Acid. Shredded Cheddar/Jack Cheese Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme. Chili Lime Tortilla Strips Ingredients: Corn, Vegetable Oil (Corn, Soybean and Sunflower Oil), Salt, Maltodextrin, Sugar, Dried Tomato, Dextrose, Spices, Onion Powder, Green Bell Pepper Powder, Citric Acid, Autolyzed Yeast Extract, Malic Acid, Paprika Extract (Color), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Extract, Spice Extractive.
Allergens
milk, wheat, egg
