How many calories inGood & Gather Southwest Chopped Salad Kit

150 Calories

Quantity

cup (3.5 oz)

Serving

Fat11 g
Carbs9 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium160 mg7%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars3 g
Protein4 g
Calcium40 mg
Potassium260 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Good & Gather Southwest Chopped Salad Kit?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Southwest Chopped Salad Kit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.