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How many calories inRaley's Southwest Chicken Salad
530 Calories
Quantity
✕
salad (12 oz)
Serving
Fat | - |
---|---|
Carbs | - |
Fiber | 8 g |
Protein | 23 g |
Nutrition Facts
Calories 530 | (2218 kJ) | |
---|---|---|
% DV* | ||
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Sodium | 650 mg | 27% |
Dietary Fiber | 8 g | 32% |
Sugars | 6 g | |
Protein | 23 g | |
Calcium | 60 mg | |
Alcohol | 0 g | |
Iron | 11 mg | |
Vitamin A | 12000 mg | |
Vitamin C | 30 mg |
Calorie Burn Time
How long would it take to burn off 530 Calories of Raley's Southwest Chicken Salad?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Raley's Southwest Chicken Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.