How many calories inOlga's Kitchen Small Salad with dressing

255 Calories

Quantity

side order

Serving

Fat24 g
Carbs7 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 255(1067 kJ)
% DV*
Total Fat24 g37%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol13 mg4%
Sodium453 mg19%
Total Carbohydrate7 g2%
Dietary Fiber2 g8%
Sugars4 g
Protein3 g

Calorie Burn Time

How long would it take to burn off 255 Calories of Olga's Kitchen Small Salad with dressing?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olga's Kitchen Small Salad with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.