How many calories inOld Country / HomeTown Buffet Seven Layer Salad

190 Calories

Quantity

spoon (2.6 oz)

Serving

Fat17 g
Carbs4 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat17 g26%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol30 mg10%
Sodium250 mg10%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars2 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Old Country / HomeTown Buffet Seven Layer Salad?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Country / HomeTown Buffet Seven Layer Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.