How many calories inArctic Circle Seafood Salad, without dresssing

290 Calories

Quantity

salad

Serving

Fat12 g
Carbs25 g
Fiber3.7 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol65 mg22%
Sodium962 mg40%
Total Carbohydrate25 g8%
Dietary Fiber3.7 g15%
Sugars9.7 g
Protein20 g
Calcium250 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1300 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Arctic Circle Seafood Salad, without dresssing ?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arctic Circle Seafood Salad, without dresssing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.