How many calories inSandridge Seafood Salad, Lemon Pepper

220 Calories

Quantity

serving (3.5 oz)

Serving

Fat16 g
Carbs13 g
Fiber0 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2.5 g13%
Cholesterol20 mg7%
Sodium700 mg29%
Total Carbohydrate13 g4%
Dietary Fiber0 g0%
Sugars5 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Sandridge Seafood Salad, Lemon Pepper?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandridge Seafood Salad, Lemon Pepper come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.