How many calories inFrullati Sampler Salad without dressing & crackers

570 Calories

Quantity

salad (16 oz)

Serving

Fat30 g
Carbs57 g
Fiber5 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2383 kJ)
% DV*
Total Fat30 g46%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol30 mg10%
Sodium710 mg30%
Total Carbohydrate57 g19%
Dietary Fiber5 g20%
Sugars18 g
Protein20 g
Calcium150 mg
Alcohol0 g
Iron4 mg
Vitamin A6000 mg
Vitamin C66 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Frullati Sampler Salad without dressing & crackers?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Sampler Salad without dressing & crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.